Lunch & Learn - Introduction to Ayurveda
Join us for a Lunch & Learn at Protected content to dip your toes (and tongue!!) into the ancient wisdom of Ayurveda.
Ayurevda is a holistic science of life which has been passed on for thousands of years to promote longevity and prevent disease. It considers and treats the individual as a whole - body, mind and spirit - through diet, lifestyle and plant-based medicine.
In this Lunch & Learn session you'll discover:
- why each one of us has a unique constitution (physically, physiologically and mentally)
- how this constitution (Prakriti) shapes our desires and needs
- and why digestion is THE corner stone of health and longevity
The "Learn" part is free, but the "Lunch" part (amazing vegetarian buffet!!) is self-funded. The 25 CHF are an estimated cost. The actual cost will depend on what you eat.
Look forward to seeing you and to diving together into the treasures of Ayurveda!
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