Cross Training With Westparlk Parkrun
We will meet at Westpark for a 5 km Parkrun-style effort to build aerobic capacity, running economy, and mental resilience — all transferable to climbing and sustained efforts on the bike. Pace is individual; regroup after the run.
Optional short core and mobility block afterwards.
Bring running shoes and weather-appropriate gear. Suitable for all cycling fitness levels.
Membership required
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