5 years Experience - Fitness / Gym / Swim Coach - Protected content
All of my clients achieved their goals - No Exceptions !
Personalized Services from Experienced Trainer:
1.) Helping you Loose Fat & Get Rid of Cholesterol
2.) Helping you Improve Heart Resistance & Body Posture
3.) Helping you Learn how to Swim
4.) Helping you Gain Muscles & Strengthen Bones
5.) Helping you Follow an Effective and Tasty Diet
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5 Good Reasons to have a Personal Trainer:
1 - Mix It Up with Cross Training. Trainers use a variety of effective workouts based upon your specific goals.
2 Teaching vs. Showing. Instead of only showing you how to use exercise machines, a trainer will teach you principles of exercise that will stay with you for the rest of your life.
3 - Set-A-Pace.Through professional guidance, trainers will teach you what pace and intensity level is required to get into great shape.
4 - Turn Weaknesses Into Strengths.Trainers have the opportunity to see where your weaknesses and strengths are, to develop a program specific to your needs
5 - Accountability.Trainers provide necessary accountability and motivation to maximize results!
One on One 60 minutes workout session - Protected content
One on One 60 minutes swimming session - Protected content
Monthly Package Workout Protected content per month Protected content
Monthly Package Swimming Protected content per month Protected content