Who? Grant Jones @ Hardenup.cz
Where? Riegrovy Sady
What? 45min express training session
When? Tuesday and Thursdays @ 6.30am
Cost? First session is complimentary and then 150czk per session afterwards.
Why? Because summer is here and you want to look and feel great. Also the best time to get your workout done is before your day starts.
My classes are customized for all levels of fitness and to help improve your cardio, strength, flexibility and burn fat!
Great way to meet new people in your neighborhood and enjoy the beautiful scenery at Riegrovy Sady
Please msg me to confirm your space and look forward to meeting you all.
About me: I'm a certified personal trainer with seven years' experience as a professional chef. Because of this, I have a specific interest in healthy eating. I can show you how to implement easy and tasty meal planning to help you reach your goals and maintain the results.
I specialize in training clients outdoors at Riegrovy Sady (park) in Prague 10 as well as at my local gym in Vinohrady.
Please contact me for a 30 min complimentary consultation.
My website link is below
Certified Personal Trainer and Chef