Happy Friday Yoga
You are invited to join my Hatha Yoga class on Friday, 13 March, 5.30 pm CET and have a relaxing start into your weekend!
It will be a small class targeting beginners and intermediate levels.
We will practise in a beautiful studio in Maxvorstadt close to U-Bahn station Theresienstrasse.
During the 75 minutes session we will focus on finding balance, contentment and happiness via physical postures and exercises (asanas), controlled breathing, and the calming of the mind through relaxation and meditation to get unstressed and powered up for the weekend ahead.
We will meet in the studio at 5.15 PM in order to start the session at 5.30 PM. The studio is located in the backyard.
Yoga equipment is available. Looking forward to seeing you on the mat!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.