Happy Weekend Yoga (small class)
You are invited to join my Hatha Yoga class on Friday, 3 June, 5.30 pm CET to have a relaxing start into your weekend!
We will practice in person in the beautiful studio in Maxvorstadt close to U-Bahn station Theresienstrasse.
It will be a small class targeting beginners and intermediate levels.
During the 75 minutes session we will focus on finding balance, contentment and happiness via physical postures and exercises (asanas), controlled breathing, and the calming of the mind through relaxation and meditation to get unstressed and powered up for the weekend ahead.
Please enroll only, if you intend to join and pay the participation fee upfront until Wednesday 1 June via Paypal: Protected content .
We will meet in the studio at 5.15 PM in order to start the session at 5.30 PM. The studio is located in the backyard.
Yoga mats are available. Looking forward to seeing you on the mat!
Namaste!
Claudia
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