Wellness +Sukshma Yoga with Elderly People in St. Josefs Heim
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Dear Fellow volunteers,
Winter is here and I am happy to announce another chance to bring some relaxation and happiness in days of elderly people at St. Josefs Heim. We will also be encouraging them to do Sukshma Yoga along with us.
Please, bring some hand creams/ oils with you for very basic hand massage. We usually treat the seniors with back and neck massage as well as hand massage. They enjoy a lot every time :)
Additionally, you can contribute with small fruits, cookies, pastries and the rest will be provided there.
Please, note that the people at the center have very basic English language skills, they can communicate mostly in German. A good level of German language is expected for the activity but if you are full of enthusiasm some of us will always help you with the translation :)
In case of questions, please drop me a personal message.
Have a good start to the week!
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