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Yoga flow - find your balance

Hosted by the Consul of the Geneva Sport, Health, and Mind Group
Event Cover Photo
Took place 2 months ago
Mon 26 Oct 20:00 - 21:00

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Join us for gentle yoga flow to stretch relax and shift your focus to positivity! This gentle yoga flow will help you to breath easier and to stretch your body, wake up your immune system and promote better sleep! zoom session around 1 hour with final 10 minutes long relaxing Savasana in a comfort of your own place! see you on the mat!

Monika- yoga instructor at Boddhi Clinic in Chambesy specilizing in stress relief, deep relaxation techniques and meditation.

The zoom link will be sent to the attendees.