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Wellness Journey - Workshop 1 Fundamentals of Wellbeing

Hosted by a member of the Geneva Yoga Spirit Group
Sports & Leisure
Event Cover Photo
Took place 1 month ago
Sun 01 Oct 13:30 - 15:00

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How we eat, move, sleep and breathe are the most simple, powerful keys we have in our control to optimize our health and well-being.

Through this workshop you will become aware of your own perception of your health and well-being. We will introducing the practices that form the fundamentals of health and support greater awareness on a daily basis.

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