Jivamukti Yoga Spiritual Warrior Class
Be an early bird, come to practice yoga before sunrise and let yourself experience the transition to daytime while practicing yoga. It's one of the most auspicious and beneficial times of the day to practice.
The Jivamukti Spiritual Warrior 1-hour sequence is a comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self.
It is suitable for those who have limited time to devote to a yoga practice and for those who are looking for a workout to “shape up” physically. The first few classes may seem overwhelming, but with time and steady practice, progress will inevitably come.
Lets greet the sun when it rises.
See you soon at practice,
Here the sequence in timelapse:
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