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Breathwork Healing Session for Self-Love

Hosted by a member of the Geneva Personal Development Group
Event Cover Photo
Took place 1 month ago
Wed 27 Oct 02:00 - 03:30

Ready to Join?

Breathwork is a transformational process that combines an ancient two-step breathing technique with carefully curated music selection to create an incredible physical and spiritual experience.

It is a simple, safe, and extremely effective process for experiencing breakthroughs and optimal wellness in your life.

Breathwork is an active breathing process that differs from most traditional meditation and mindfulness practices.

Most people report it is unlike anything they’ve ever experienced before.

In this particular breathwork session, we will be focused on releasing any blockages that prevent you from experiencing full love and confidence in yourself. Come with an open heart and mind and be ready to have a transformative, life-changing experience!

PREPARATION:

To prepare for our breathwork session, find a comfortable space in your home where you can lay down and won't be distracted for at least an hour.

Set up a yoga mat on the floor with a pillow and blankets. If a yoga mat is not possible, you can lay down on your bed.
Be sure to not have a heavy meal at least one hour before the session and drink plenty of water.
You can set up candles and crystals to make the space feel more sacred if you wish to.
Have a healthy meal handy to eat after the session (breathwork makes people hungry) and reserve some time to integrate your experience.

I look forward to breathing with you!