Mindfulness and Positive Psychology program (Zurich)
"My Journey to Happiness" is a 6 week transformative and practical program which explores the roots of a happy, authentic and meaningful life.
We all want to be happier – it’s what makes life worth living – but few of us take the time to reflect on improving our happiness. We know now from the science that 40 per cent of our capacity for happiness and well-being is within our power to change.
The program is informed by the latest insights and cutting-edge research from the fields of neuroscience, psychology, mindfulness and evolutionary biology.
The program starts on 15th of April, Zurich.
Watch a 2min video about the program and read all relevant details: