I have moved my family multiple times over the past decade, from one town to another neighboring town, as well as across the country. Each move resulted in mental and physical stress as well as increased tension in our relationship with each other. What should be an exciting period in our lives was typically reduced to increased anxiety and needless bickering. As we now prepare for our global move from California to China, and I am trying a new approach to ensure that each member of my family enjoys the moment and has an opportunity to make a positive transition from our old home to our new home.
Here are 7 strategies for effectively managing and thriving through transitions:
Jin Li Frick is a certified professional coach and Energy Leadership Index Master Practitioner focused on Personal Effectiveness Coaching. She is the co-owner of THRIVE Energy Coaching, and currently resides San Diego, CA, USA while her husband is living and working in Shanghai, China. Jin Li and their 4-year old son are planning for a big move to China early next year to reunite their family and start a new chapter in their lives!
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