David Hicks

David Hicks

Thanks to my network on InterNations, I already had some contact persons to ask for support on coming to Oslo.

Amelie Barreau

Amelie Barreau

Enjoying the great spirit of our InterNations’ Oslo Community for the last few months, I am absolutely convinced of the vision to bring people from different nations together.

Italians Moving to Norway: Your Questions, Answered

If you’re a new or soon-to-be expat in Norway, you probably aren’t quite sure yet what it will be like. That’s why we gathered the answers to some key questions you may have about life in Norway. If you want to ask more specific questions — or even share your own tips — join InterNations! You’ll be part of a community of new and experienced expats who love to help each other out.

What are the most common nationalities in Norway? As an expat in Norway, you'll meet people from many different cultures (especially if you're an InterNations member!) The top nationalities in the InterNations Communities in Norway currently are:

  • British
  • **Americans **
  • Indians
  • Germans

Which cities are most popular among expats in Norway? Some cities attract more expats than others. These are the cities with the largest expat communities in Norway:

  • Oslo
  • Bergen
  • Tromsø

How much rent do expats pay in Norway? Your personal situation plays a role here. Single expats spend on average 1.125 USD on their accommodation per month, while expat families spend around 1.675 USD. And of course, rents can also vary greatly depending on the location and city within Norway.

To give you an idea of what to expect, here are some rent averages for the most popular cities in Norway.

Average rent in Oslo

  • Single expats: 1.211 USD
  • Expat families: 1.850 USD

Average rent in Bergen

  • Single expats: 1.155 USD
  • Expat families: 1.702 USD

Average rent in Tromsø

  • Single expats: 995 USD
  • Expat families: 1.645 USD

How safe is Norway? You may be wondering about safety. In general people perceive their personal safety situation in Norway as very safe. People rate the risk of falling victim to petty crime (such as pickpocketing or minor theft) as very low. They consider the chance of being the victim of violent crime (including mugging) very low. And, they rate confidence in the police force and related local authorities as very high.

How safe is Norway for women? Female expats rated the safety situation in Norway as very safe. This is based on the feedback of expat women living in Norway (rather than actual crime statistics). So obviously this can be highly subjective and depends on factors such as where people live.

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An amazing community is waiting for you!

Meet international people at local events

Meet international people at local events

Socialize, enjoy hobbies, and make friends

Socialize, enjoy hobbies, and make friends

Get info, and feel at home abroad!

Get info, and feel at home abroad!

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Meet other Italians at our events in Norway

Attend our monthly events and activities for Italians expatriates to get to know like-minded expatriates in real life.

IN Trondheim Our Final Event: Santa Claus Is Coming to Town!
It's quite bittersweet announcing our final event as Ambassadors for the Trondheim Community. We have had a good run (Anna for 8 years and 10 months and Renate for 10 years and 9 months). We would like to thank each and every one of you who have attended our events for all the shared wonderful momen
It's quite bittersweet announcing our final event as Ambassadors for the Trondheim Community. We have had a good run (Anna for 8 years and 10 months and Renate for 10 years and 9 months). We would like to thank each and every one of you who have attended our events for all the shared wonderful momen
🇳🇴 InterNations Bergen Julemarked ⛄️
🇳🇴 InterNations Bergen Julemarked ⛄️
⛄️ The plan is to spend 3 hours together enjoying the amenities of the Christmas market at Festplassen, so make us your excuse to try everything with sugar, taste, and lights ✨ We meet inside the flower/musik pavilion (kiosk) at 18.00, please be punctual as the plan is to walk all around together,
⛄️ The plan is to spend 3 hours together enjoying the amenities of the Christmas market at Festplassen, so make us your excuse to try everything with sugar, taste, and lights ✨ We meet inside the flower/musik pavilion (kiosk) at 18.00, please be punctual as the plan is to walk all around together,
Christmas Exhibition
Christmas Exhibition
Let’s visit a Christmas Exhibition just before the holidays. The exhibition is about Norwegian contemporary arts & crafts, maybe you will find some Christmas presents there? 🎅
Let’s visit a Christmas Exhibition just before the holidays. The exhibition is about Norwegian contemporary arts & crafts, maybe you will find some Christmas presents there? 🎅
Welcome 2026!
Welcome 2026!
Hi, It has become a tradition to have an early January meeting - an occasion to catch up over a coffee after the holidays, or have some bubbles to celebrate the new year. Welcome back and let’s make this new year a special one ! Astrid
Hi, It has become a tradition to have an early January meeting - an occasion to catch up over a coffee after the holidays, or have some bubbles to celebrate the new year. Welcome back and let’s make this new year a special one ! Astrid

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Why Italian expats move abroad (& how they like it)

Every year, we publish one of the biggest global surveys among expats — asking them about various aspects of their life, from work to leisure. Learn what motivated our Italian members to move abroad, what keeps them there, and what they struggle with or miss about home.

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Our Global Partners

Pursue your hobbies with amazing new friends

Do you want to continue with your hobbies — or discover new ones — while living abroad? There’s a variety of InterNations Groups you can join, including everything from sightseeing to hiking. These are run by dedicated Consuls with at least one activity each month, such as dinners in the cities finest restaurants, sports or outings with other expats to explore all that your new home has to offer.

Sports Group
Sports Group
Spontaneous Activities Group
Spontaneous Activities Group
Parents & Kids Group
Parents & Kids Group
DinnerNations Group
DinnerNations Group

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Find Tips and Advice on Norway from Italian Expats

Of course, expat living in Norway is not just about shipping your belongings and filing in some bureaucratic papers. Regular socializing with fellow Italians is an essential part of expat life and helps getting accustomed to the Norwegian way of life and mentality. InterNations helps you connect and meet up with other Italians in Norway, residing in Oslo, Bergen, Tromsø and many other places throughout the country. Just take a look at our group of Italians in Oslo or Italians in Stavanger.

If you ever wish to have a chat in your native language, discover where to shop for Italian food or discuss your favorite sports team's latest match, become a member of the Norwegian InterNations Community:

  • Look up our top quality network to get to know open-minded expats from Italy in Norway.
  • Obtain and share insider tips in our Norway Expat Forums – e.g. how to hire a babysitter fluent in your native tongue for your children or where to get minestrone in Bergen.
  • Search the InterNations Places database for Norway to get information on institutions from your home country, including the Italian embassy.

From the "Stor-Oslo-regionen" to the south to the "Land of the Midnight Sun", beyond the Arctic Circle, we’ll help you connect with supportive and friendly Italian expats in Norway.

Join Our Expat Activities and Mingle with Fellow Italians in Norway

Moreover, please feel free to attend our regular expat events and activities in Norway. Our get-togethers are very diverse and range from a cozy gathering to enjoy the traditional Norwegian lutefisk, to big expat celebrations with hundreds of participants in Oslo’s best locations. You can also participate in one of our expat trips to go and see medieval and early modern Hanseatic trading centres as well as other beautiful landmarks in Norway.

Our meet-ups and activities are a great opportunity to mingle with expats from Italy and various other countries in a casual setting. Interested? Just sign up and you’ll soon be receiving a cordial Buongiorno from our Italians living in Norway!

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