Join me and other ladies for practice on Sunday mornings from 10:00 to 1:00 pm, and then after 2 or 3 months "challenge" other players from other associations both in and out of Rome.
It is a very good sport to be played by Protected content old ladies.
Playing ping pong is a great way to stimulate the brain and promote quick thinking while improving hand-eye coordination. It is a low-injury sport that keeps one fit and flexible, without putting severe stress on joints. Protected content Several years ago a Japanese group of neurophysiologists discovered that pingpong, among all the olympic sports, is the one whose practice prevents the most from premature deterioration of the brain and cerebellum.
It increases one's agility and flexibility, and most of all their reaction time.
I hope you'll join me and a group of dynamic ladies to have a great time!
The club is in the northern part of Rome, off Via di Grottarossa.