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Dance exercise (San Francisco)

Dance Exercise,

(Schedule Classes begin April. 2nd Instructor: Tine Christensen, 8 classes, adults, Th 4/2-5/21 7:15-8:30pm $ Protected content Mill Valley Community Center, Dance/Fitness Room

This class is for those who love dance and to move. Come try this new and exciting class that is based on modern Contemporary dance and Danish rhythmical gymnastics. Each class will consist of a flowing and harmonious warm up, floor work, strength, stretch and flexibility and end with a small dance composition. Bring your energy, desire to
move and good spirits to class. This class is perfect for the beginner or intermediate student.

…I offer dance to all who love movement.

"For me dance is a way to connect my head, body and soul. Through dance and yoga, I experience the feeling of finding 'home' - the place where I find into the essence of who I am. The place where I feel what is important - inspiration, passion and love."

My name is Tina and I strive to create a personal space where you can find inspiration, awareness and enjoyment of movement.

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