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InterNations – Uniting Americans living in Panama

Would you like to get in touch with other Americans in Panama? Are you in need of help and advice from your American compatriots? Or would you like to join other American expats on an excursion to discover sights and landmarks – e.g. the Río Chagres and Gatun Lake?

Whether you have settled as an expat in Panama or are still living in the United States of America and planning your upcoming foreign assignment, InterNations Panama offers everything you need: Established in 2007, our trusted community soon became the leading platform for international networking among expatriates and global minds around the world. Our network also counts a considerable number of American expats in Panama, coming from all corners of United States of America - from New York City, over Washington D.C. to Los Angeles.

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William Shirming

William Shirming

Thanks to the City Guide, I found the right place to go for a business lunch in Panama City.

Carla Echevarria

Carla Echevarria

As a Spanish expat in Latin America, moving to Panama was probably easier for me than for others. But I am still glad that I found this site!

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An amazing community is waiting for you!

Meet international people at local events

Meet international people at local events

Socialize, enjoy hobbies, and make friends

Socialize, enjoy hobbies, and make friends

Get info, and feel at home abroad!

Get info, and feel at home abroad!

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Meet other Americans at our events in Panama

Attend our monthly events and activities for Americans expatriates to get to know like-minded expatriates in real life.

Paws, Poses & New Friends: Puppy Yoga for a Cause
Paws, Poses & New Friends: Puppy Yoga for a Cause
Join us for a special afternoon of yoga, connection, and puppy cuddles at San Maria Plaza! 🧘‍♀️🐾 This Puppy Yoga experience is part of our Changemakers initiative to support the incredible rescue work of the Association Club Amigos de los 4 Patas. The 62% of the funds raised will help cover veter
Join us for a special afternoon of yoga, connection, and puppy cuddles at San Maria Plaza! 🧘‍♀️🐾 This Puppy Yoga experience is part of our Changemakers initiative to support the incredible rescue work of the Association Club Amigos de los 4 Patas. The 62% of the funds raised will help cover veter
Poetry Book Presentation in Spanish: LIBERÁNDOTE, LIBERÁNDOME
"Él tenía 18 años, y yo 19. Doce poemas que abarcan un período de dos años durante los cuales se hila el relato de una pasión que hubiera podido ser, pero que no fue; la ilusión de la posibilidad, la agonía de la espera, así como mis reflexiones personales sobre el amor y el deseo. Un ejercicio tera
"Él tenía 18 años, y yo 19. Doce poemas que abarcan un período de dos años durante los cuales se hila el relato de una pasión que hubiera podido ser, pero que no fue; la ilusión de la posibilidad, la agonía de la espera, así como mis reflexiones personales sobre el amor y el deseo. Un ejercicio tera
InterNations Panama City Internacional Professionals Social
celebrando que la ciudad de Panamá es una ciudad internacional, con muchas personas que viven y trabajan aquí Este es un evento de networking y socialización. We also have a nice mix of People from Colombia, Canada, Brazil. Argentine, Chile, Nicaragua, USA, UK, France, Germany, Costa Rica, Italy,
celebrando que la ciudad de Panamá es una ciudad internacional, con muchas personas que viven y trabajan aquí Este es un evento de networking y socialización. We also have a nice mix of People from Colombia, Canada, Brazil. Argentine, Chile, Nicaragua, USA, UK, France, Germany, Costa Rica, Italy,
InterNations Panama City: Masquerade 2026
InterNations Panama City: Masquerade 2026
You are cordially invited to an unforgettable evening where sophistication meet entertainment. Put on your favorite mask and join us for a spectacular night filled with live music, glamour & surprises. Socialize & Connect with people from all over the Globe! On Friday October 30 From 7:30 pm - 1
You are cordially invited to an unforgettable evening where sophistication meet entertainment. Put on your favorite mask and join us for a spectacular night filled with live music, glamour & surprises. Socialize & Connect with people from all over the Globe! On Friday October 30 From 7:30 pm - 1

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Why Americans move abroad … (and do they like it?)

Every year, we publish one of the biggest global surveys for expats — Expat Insider — where we ask people living around the world about every aspect of expat life. We’ve rounded up key facts about the typical American expat: what motivated them to move to a new country, what they enjoy about life abroad, as well as what they struggle with the most.

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Our Global Partners

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Pursue your hobbies with amazing new friends

Do you want to continue with your hobbies — or discover new ones — while living abroad? There’s a variety of InterNations Groups you can join, including everything from sightseeing to hiking. These are run by dedicated Consuls with at least one activity each month, such as dinners in the cities finest restaurants, sports or outings with other expats to explore all that your new home has to offer.

Petanque Group
Petanque Group
Cultural Exchange Group
Cultural Exchange Group
Live Music & Concerts Group
Live Music & Concerts Group
Language Exchange Group
Language Exchange Group

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Find Tips and Advice on Panama from American Expats

Of course, expat living in Panama is not just about shipping your belongings and filing in some bureaucratic papers. Regular socializing with fellow Americans is an essential part of expat life and helps getting accustomed to the Panamanian way of life and mentality. InterNations helps you connect and meet up with other Americans in Panama, residing in Panama City, Colón, Balboa and many other places throughout the country. Just take a look at our group of Americans in Panama City.

  • Look up our top quality network to get to know open-minded expats from the United States of America in Panama.
  • Obtain and share insider tips in our Panama Expat Forums – e.g. how to hire a babysitter fluent in your native tongue for your children or where to get stuffed turkey in Colón.
  • Search the InterNations Places database for Panama to get information on institutions from your home country, including the American embassy.

From the Río Chagres and Gatun Lake to the Distrito Central, we’ll help you connect with supportive and friendly American expats in Panama.

Join Our Expat Activities and Mingle with Fellow Americans in Panama

Moreover, please feel free to attend our regular expat events and activities in Panama. Our get-togethers are very diverse and range from a cozy gathering to enjoy the traditional Panamanian sancocho, to big expat celebrations with hundreds of participants in Panama City’s best locations. You can also participate in one of our expat trips to go and see the Miraflores locks of the Canal Zone as well as other beautiful landmarks in Panama.

Our meet-ups and activities are a great opportunity to mingle with expats from the United States of America and various other countries in a casual setting. Interested? Just sign up and you’ll soon be receiving a cordial Hello from our Americans living in Panama!

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