InterNations – Uniting Canadians living in Panama

Would you like to get in touch with other Canadians in Panama? Are you in need of help and advice from your Canadian compatriots? Or would you like to join other Canadian expats on an excursion to discover sights and landmarks – e.g. the Río Chagres and Gatun Lake?

Whether you have settled as an expat in Panama or are still living in Canada and planning your upcoming foreign assignment, InterNations Panama offers everything you need: Established in 2007, our trusted community soon became the leading platform for international networking among expatriates and global minds around the world. Our network also counts a considerable number of Canadian expats in Panama, coming from all corners of Canada - from Montreal, over Ottawa to Vancouver.

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William Shirming

William Shirming

Thanks to the City Guide, I found the right place to go for a business lunch in Panama City.

Carla Echevarria

Carla Echevarria

As a Spanish expat in Latin America, moving to Panama was probably easier for me than for others. But I am still glad that I found this site!

An amazing community is waiting for you!

Meet international people at local events

Meet international people at local events

Socialize, enjoy hobbies, and make friends

Socialize, enjoy hobbies, and make friends

Get info, and feel at home abroad!

Get info, and feel at home abroad!

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Meet other Canadians at our events in Panama

Attend our monthly events and activities for Canadians expatriates to get to know like-minded expatriates in real life.

InterNations Panama City - Italian Night at Ape
InterNations Panama City - Italian Night at Ape
As we get ready to close the year, we wanted to share something a little different and truly special with our community. This time, we’ll enjoy a cozy, intimate wine-tasting experience guided by Begum (WineGull) a winemaker who has crafted wines in Napa, Italy, and Argentina, and now brings all tho
As we get ready to close the year, we wanted to share something a little different and truly special with our community. This time, we’ll enjoy a cozy, intimate wine-tasting experience guided by Begum (WineGull) a winemaker who has crafted wines in Napa, Italy, and Argentina, and now brings all tho
InterNations Panama City - Black & White Affair
InterNations Panama City - Black & White Affair
You are cordially invited to an evening of classic elegance Join us for a night of good music crafted cocktails and delicious mediterranean cuisine with the most espectacular views of the Panama Bay & Punta Pacifica Experience Mouth watering cuisine at a affordable price More details to come
You are cordially invited to an evening of classic elegance Join us for a night of good music crafted cocktails and delicious mediterranean cuisine with the most espectacular views of the Panama Bay & Punta Pacifica Experience Mouth watering cuisine at a affordable price More details to come
¡Hablemos Español! Christmas Edition 🎄
¡Hablemos Español! Christmas Edition 🎄
¡Hola, amigos! ¡Llegó diciembre y con él una nueva oportunidad para juntarnos y practicar español! Quienes han venido a las reuniones anteriores saben que estos encuentros son para pasarla bien, convivir y aprender con dinámicas divertidas mientras practicamos el idioma. Esta vez le daremos un toq
¡Hola, amigos! ¡Llegó diciembre y con él una nueva oportunidad para juntarnos y practicar español! Quienes han venido a las reuniones anteriores saben que estos encuentros son para pasarla bien, convivir y aprender con dinámicas divertidas mientras practicamos el idioma. Esta vez le daremos un toq
A Christmas Dinner
A Christmas Dinner
Kindly RSVP by [8/12/25]. Due to limited seating, attendance is limited to 15 guests. I respectfully request that guests honor the semi formal dress code. Red, Green, and White. Professional picture session on the making as a souvenir for this special occasion. I am looking forward to celebrating th
Kindly RSVP by [8/12/25]. Due to limited seating, attendance is limited to 15 guests. I respectfully request that guests honor the semi formal dress code. Red, Green, and White. Professional picture session on the making as a souvenir for this special occasion. I am looking forward to celebrating th

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Why Canadian expats move abroad (& how they like it)

Every year, we publish one of the biggest global surveys among expats — asking them about various aspects of their life, from work to leisure. Learn what motivated our Canadian members to move abroad, what keeps them there, and what they struggle with or miss about home.

Canadians abroad

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Our Global Partners

Pursue your hobbies with amazing new friends

Do you want to continue with your hobbies — or discover new ones — while living abroad? There’s a variety of InterNations Groups you can join, including everything from sightseeing to hiking. These are run by dedicated Consuls with at least one activity each month, such as dinners in the cities finest restaurants, sports or outings with other expats to explore all that your new home has to offer.

Petanque Group
Petanque Group
Cultural Exchange Group
Cultural Exchange Group
Live Music & Concerts Group
Live Music & Concerts Group
Language Exchange Group
Language Exchange Group

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Find Tips and Advice on Panama from Canadian Expats

Of course, expat living in Panama is not just about shipping your belongings and filing in some bureaucratic papers. Regular socializing with fellow Canadians is an essential part of expat life and helps getting accustomed to the Panamanian way of life and mentality. InterNations helps you connect and meet up with other Canadians in Panama, residing in Panama\ City, Col\ón, Balboa and many other places throughout the country. Just take a look at our group of Canadians in Panama\ City.

If you ever wish to have a chat in your native language, discover where to shop for Canadian food or discuss your favorite sports team's latest match, become a member of the Panamanian InterNations Community:

  • Look up our top quality network to get to know open-minded expats from Canada in Panama.
  • Obtain and share insider tips in our Panama Expat Forums – e.g. how to hire a babysitter fluent in your native tongue for your children or where to get maple\ pancakes in Col\ón.
  • Search the InterNations Places database for Panama to get information on institutions from your home country, including the Canadian embassy.

From the\ R\ío\ Chagres\ and\ Gatun\ Lake to the\ Distrito\ Central, we’ll help you connect with supportive and friendly Canadian expats in Panama.

Join Our Expat Activities and Mingle with Fellow Canadians in Panama

Moreover, please feel free to attend our regular expat events and activities in Panama. Our get-togethers are very diverse and range from a cozy gathering to enjoy the traditional Panamanian sancocho, to big expat celebrations with hundreds of participants in Panama\ City’s best locations. You can also participate in one of our expat trips to go and see the\ Miraflores\ locks\ of\ the\ Canal\ Zone as well as other beautiful landmarks in Panama.

Our meet-ups and activities are a great opportunity to mingle with expats from Canada and various other countries in a casual setting. Interested? Just sign up and you’ll soon be receiving a cordial Hello from our Canadians living in Panama!

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